pandapocalypse now
4 workouts this week, here was todays, mainly cardio need to let my body heal up a bit.
0. gym: light shoulder work, dumbbell side bends, dumbbell shoulder shrugs, plate lifts
1. bike: 2 miles @ 8:00
3. walk: 1.16 miles
katemartinoblog
Healthy - Happy - Delicious
The Log College
and Barnabas ministry to pastors.
simplelifeinchrist
Exploring that place where we meet Christ
Strains Divine
They hymned their King in strains divine; I heard the song and strove to join.
... tacticalpreacher ...
%d bloggers like this:
Leave a Reply