… Boom … word shot – reviews – opinions – musings –

Simple Pseudo Gumbo

easy meal i’ve been enjoying

  • 2-3 boneless chicken breast
  • 1lb spicy sausage
  • 1 table spoon of Emril’s Essence
  • 1 tea spoon garlic powder
  • 1 1/2 cup chicken broth

dump in crockpot for about 6 hours

add 1 and 1/2 cups cooked brown rice during the last hour (cook it first)

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